Do you often find yourself seeking the approval of others before making a decision? Do you constantly change who you are to fit in with those around you? It’s time to break free from the chains of seeking validation and embrace your true self. In this blog post, we will explore “I Am Who I … Read more

We’ve all heard the saying, “actions speak louder than words,” but how many of us truly live by this mantra? It’s easy to get caught up in the sweet nothings that people whisper in our ears or the grand promises they make. But when it comes down to it, it’s not their words we should … Read more

We’ve all heard the golden rule: “Treat others how you want to be treated.” But have you ever considered flipping the script and treating people exactly how they treat you? It’s a concept that might seem counterintuitive at first, but it can actually offer valuable insights into our relationships with others. By mirroring their behavior, … Read more

We’ve all been there – that moment when we’re faced with a daunting task or decision, and we tell ourselves, “I’ll give it a try.” It’s a seemingly innocent phrase, one that suggests we’re willing to put in the effort to tackle whatever challenge lies ahead. But what if we’re actually sabotaging our chances of … Read more

We’ve all experienced it, that paralyzing fear that keeps us grounded when we’re on the cusp of taking a leap of faith. It’s like having a pair of wings attached to our backs, but lacking the courage to spread them and soar into uncharted territory. What good are those wings if they remain tucked away, … Read more

We’ve all come across those individuals who seem to be magnets for chaos, haven’t we? You know the ones – they’re constantly in a whirlwind of drama and conflict, but can never quite pinpoint where the storm is coming from. It’s almost as if they’re standing in the eye of a hurricane, blissfully unaware that … Read more

The phrase “Stop crossing oceans for someone who won’t jump a puddle for you” is often attributed to the American author, blogger, and motivational speaker, Adam Smith. However, the origin of the phrase is not clear, and it has been around for a long time. The phrase is a metaphor that means you should not … Read more

The origins of this phrase can be traced back to the ancient Chinese military strategist Sun Tzu, who wrote in his book “The Art of War” that “If you know the enemy and know yourself, you need not fear the result of a hundred battles.” The phrase was later popularized in the 1972 movie “The … Read more

Empathy is our innate ability to understand and share the feelings of those around us. It’s what connects us, drives our relationships, and allows us to offer support and compassion when it’s needed most. But what happens when our empathy knows no bounds? When we become so attuned to others’ pain that it begins to … Read more